Die heilsame Kraft der Meditation

August 6, 2023

Guenter Buchholz Freitagsbrief, Medienspiegel, Verschiedenes

Die heilsame Kraft der Meditation

Klinische Studien zeigen, dass Meditation einen positiven Einfluss auf unser Gehirn hat. Die Wissenschaft erforscht, inwiefern die mentale Praxis wirksam bei Schmerzen, Depressionen und Ängsten ist. Kann die Meditation möglicherweise Krankheiten heilen oder uns gar ganz vor ihnen bewahren?

https://www.arte.tv/de/videos/069099-000-A/die-heilsame-kraft-der-meditation/

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