Ist Pilates das neue Yoga?

Von Guenter Buchholz31. August 2022Freitagsbrief, Medienspiegel, Verschiedenes

30.08.2022

Pilates soll die Muskeln stärken, indem die Bewegungen Körper und Geist verbinden. Was kann das Krafttraining leisten? Was nicht? Und welche Variante ist für Sie geeignet? Die FAQ

von Danielle Friedmann

https://www.spektrum.de/news/fitness-ist-pilates-das-neue-yoga/2050737?utm_medium=newsletter&utm_source=sdw-nl&utm_campaign=sdw-nl-daily&utm_content=heute

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